How to help women, girls prevent injuries and become top-performing athletes
The number of women playing sports at the collegiate level has increased 600% since the early 1970s.
There are over three million girls playing high school sports in the U.S. So what’s needed to support their growth and development as athletes over time? One author argues that more research is needed to develop nutrition, exercise and training programs specifically designed for women and girls to thrive as elite athletes.
Reset learns more about issues facing women athletes and possible solutions to lengthen their careers.
GUESTS: Christine Yu, author of Up To Speed: The Groundbreaking Science of Women Athletes, freelance journalist covering sports, outdoors, science and health
Annie Costabile, sports reporter for the Chicago Sun-Times
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Reset with Sasha-Ann Simons
How to help women, girls prevent injuries and become top-performing athletes
The number of women playing sports at the collegiate level has increased 600% since the early 1970s.
There are over three million girls playing high school sports in the U.S. So what’s needed to support their growth and development as athletes over time? One author argues that more research is needed to develop nutrition, exercise and training programs specifically designed for women and girls to thrive as elite athletes.
Reset learns more about issues facing women athletes and possible solutions to lengthen their careers.
GUESTS: Christine Yu, author of Up To Speed: The Groundbreaking Science of Women Athletes, freelance journalist covering sports, outdoors, science and health
Annie Costabile, sports reporter for the Chicago Sun-Times